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Sunday, 14 February 2010

Sticky Walnut Tart

A warm winter treat, perfect with creme fraiche or ice cream. Walnuts, one of the best plant sources of protein, rich in fiber, B vitamins, magnesium and antioxidants such as Vitamin E. Great eaten as a desert after a meal, walnuts carry a high content of omega 3 fattcy acids, known to lower cholesterol levels.

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